We are the first affiliated CrossFit in Colombia, since 2008 we have improved the physical condition of thousands of people and promoted a healthy lifestyle.
CrossFit is for everyone ! Our BOX brings together experienced and inexperienced athletes who enjoy an inclusive environment, with expert trainers certified by CrossFit HQ, ensuring that each person receives the right instruction during their training.
CrossFit is defined as strength and conditioning training that involves constantly varied functional movements, executed at high intensity accompanied by a good diet based on eating meats and vegetables, nuts and seeds, some fruit, little starch and no sugar.
